When I was diagnosed with Type2 diabetes there was first the shock and a good range of emotions for me from disappointment to frustration and anger with myself. It was not one of my best days. But it is one…
Who Is Responsible For Your Health Now?
Category: Diabetes
This is about the challenges of Type 2 Diabetes
How Is Blood Sugar Affected By Exercise?
Exercise generally is seen as good for your blood sugar control overall. The exercise is moderate rather than more intense. More intense exercise increases your blood sugar to give your muscles the energy to do this – releasing it from…
Are You Wasting Your Money Measuring So Often?
When you can control your Type 2 Diabetes symptoms using diet and exercise then you don’t get any help from the NHS (or insurance) for the cost of measuring – the meter and cost of the sticks – and they’re…
What Does A Low Carb Diet For Type 2 Diabetics Mean?
There is a lot of definitions of what low carb means or more particularly how low is low carb. And that is the case when you are using it to manage type 2 diabetes (and type 1) too. The Objective…
Can Baking Soda Beat Gout?
About three years ago I started having gout attacks in my right big toe. It was a painful shock that woke me up in the middle of the night. I wasn’t sure what it was and persevered a little until…